Local Studios:

(Please check with each studio for class types and availability, some studios may offer on line classes)

1. One Yoga Vernon - One Yoga Vernon

2. Tidal Elements - Events - Tidal Elements Healing Arts Studio

3. Innerlight Yoga Studio - Welcome (innerlightyoga.info)

4. Noble Yoga Studio - Noble (nobleyoga.studio)

5. The Hot Room @Studio Be - www.thehotroomvernon.com

Check out local gyms, wellness studios as, they may offer yoga classes or yoga infused treatments as well

Namaste

Free On line Yoga Resources:

This is not an inclusive list - please fee free to search for on line classes an options that you may choose.

1. Yoga with Adrienne - Yoga with Adriene

2. Do Yoga with Me - Free Online Yoga - Practice Anytime, Anywhere | DoYogaWithMe

Yoga Apps: research under way! Take a look on your phone and the App store to see what you can find.

I would suggest that you take a look and see what the teachers certification and training is on the app or if they are connected with Yoga Alliance. Yoga Alliance